152019Aug
Did you know Chiropractic is safe during pregnancy!?

Did you know Chiropractic is safe during pregnancy!?

Chiropractic care is an integral part of prenatal and postpartum care.  It helps keep a pregnant mom feeling good and assists her in coping with the physical stresses of an ever-changing body. As women transition through their pregnancy, there is an increase in elasticity of connective tissues, which are the ligaments and muscles in your…

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212019Jun
Baby Handling – The Do’s & the Don’t’s

Baby Handling – The Do’s & the Don’t’s

At Active Living, we treat a lot of babies for various concerns and general wellness. Complaints we see most often in the clinic for babies include: Baby is restless and irritable Not sleeping well Crying often Baby is happy when moving Difficulty digesting Digestion appears to be painful Long period of time between bowel movements…

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222019Mar
Turning the Big 4-0: What does it mean to you?

Turning the Big 4-0: What does it mean to you?

I recently reached a chronological milestone, the big 4-0! I am a fortunate guy, being the recipient of an incredible surprise party with family and friends. Turning 40 has various meanings, however one aspect I was curious to review were recommended disease screening tests for men in their 5th decade of life. The renowned John…

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212019Feb
Palm Trees, Giraffe’s, & Ice Cream in Palm Springs

Palm Trees, Giraffe’s, & Ice Cream in Palm Springs

    This winter, we took our kids down to Palm Springs! We got to stay in a fancy house that had 2 orange trees in the front yard, and grapefruit and lemon trees in the back. Needless to say, we were juicing everyday.  There were heated pools in the neighbourhood, so we went swimming…

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102019Feb
Active Living Turns 10!

Active Living Turns 10!

Here is a look back on the last decade from my perspective: It feels like just yesterday. I was fresh out of school, hoping to purchase a friend’s practice in Kelowna as they were moving to Holland. I missed out on that purchase (I wasn’t licensed in time) and decided to start a practice. How…

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252019Jan
Please Welcome the K-Laser Platinum 4!

Please Welcome the K-Laser Platinum 4!

You may have heard by now that we have a new member joining our Active Living team! Our newest member is the K-Laser Platinum 4! If you haven’t had a chance to check it out for yourself yet, you may have some questions about K-Laser and it’s benefits. Keep reading to find out more! If…

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102018Dec
Holiday Baking Extravaganza!

Holiday Baking Extravaganza!

T’is the season for holiday baking, and Andrea and Brie were busy over the weekend baking up some delicious treats at their annual Christmas baking get-together. If you’d like to try some of these delectable-looking creations yourself, keep reading for the recipes! On behalf of the front end girls and the rest of the team…

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212018Nov
Welcome Winter Solstice!

Welcome Winter Solstice!

The days have been getting shorter for months and on December 21st, we reach the winter solstice which means it’s the longest night and shortest day of the year, and the official beginning of winter. In Chinese Medicine, winter is considered the most yin time of year. Yin is dark, cold, slow, inward energy. This…

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172018Sep
Good Health Starts with your FEET!

Good Health Starts with your FEET!

Are your shoes shaped like your feet or are your feet shaped like your shoes? What do your feet look like? Are you spending most of your day in something like this? Unfortunately, as soon as we start walking, we start covering up our feet and forcing them into shoes that do not support healthy…

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